2008 Summer Classes

The Center for True Harmony Wellness and Medicine and Aashiyaana Dance Company have Joined Forces to Create World Dance Classes For Everyone!

In an effort to make working out fun and exciting to promote heath and wellness through preventative care we are holding dance classes at our integrated medial office! All of our Dance classes are part of Aashiyaana Dance Company’s new Dance Academy. First we start with the Bhangra Workout Class with Sherry! Learn this northern Indian folk dance and burn over 600 calories each class! Next we have Desi Khiccadi- a Bollywood Dance Medley with Sonia! Come experience a medley of Indian cinema inspired choreographies that fuse together the dance styles of jazz, belly, kathak and bollywood. And thirdly we have Bellydance with Gina! This is a class for beginner students. In this 6 week session you will learn at least 12 new bellydance moves such as snake arms, rib circles, undulations, and shimmys! All of our Dance classes are part of Aashiyaana Dance Company’s new Dance Academy. Here is the class schedule. Bhangra is held every Tuesday starting July 8th from 6:20-7:20 p.m. Bellydance with Gina is held every Wednesday starting July 9th from 7:30-8:30 p.m.

All classes will be held at The Center for True Harmony Wellness and Medicine™. The address is 2152 S. Vineyard, Suite 138, Mesa, AZ 85210. The phone number is (480) 539-6646. Find directions and a map at www.trueharmonywellness.com. The cost for each class is $15. Discounts are available with the purchase of a class card.

The Center for True Harmony Wellness & Medicine is dedicated to promoting the self-actualization of individuals in their own healthcare through the integration of various healing modalities designed to heal, educate and create lifelong wellness of the mind, body and spirit. For more information call 480-539-6646 www.trueharmonywellness.com