A True Harmony Minute on Natural Childbirth
Hello! I’m Dr. Christine Brass-Jones, D.O., OB/GYN at the Center for True Harmony Wellness & Medicine. Here’s some information on Natural Childbirth:
The Key to a natural, un-medicated birth is Preparation.
My philosophy comes from my own personal experience of 3 vaginal births of my sons, two being un-medicated. It also comes from the 100’s of births I have been a part of in my practice. The more tools you have in your tool box, the more likely you will be successful in having an un-medicated birth.
Here are some things to consider when you want to bolster your preparation for Childbirth.
Have a Birth Plan
A Quality Childbirth Education Class
Prenatal Massage
Hypnosis for Birth
Prenatal Yoga
Hire a Doula
Breath-work for Birthing
Good Communication with your Doctor
Perineum Massage
Acupuncture for Pregnancy Discomforts
Aromatherapy
Chiropractic
Birthing Ball
And for Natural Inductions, Acupuncture and Reflexology
Thanks for joining me, I’m Dr Christine Brass-Jones from the Center for True Harmony Wellness & Medicine™ PC. Join me next time, where I will dive deeper into Natural Childbirth. See you then.
This True Harmony Minute was written by Dr. Christine Brass-Jones, D.O. OB/GYN. You can schedule an appointment for your well woman exam, gynecological complaint, or initial OB with her by calling 480-539-6646. For more information, check out
