This includes Acupuncture and Nutritional support to boost the fertility of men.

• Initial appointment with Dr Denise Grobe, Naturopathic Physician to discuss Diet/Nutrition, Lifestyle and Supplements
• 6 acupuncture session (2 sessions each month x 3 mos)

YOUR INVESTMENT: TOTAL $445.50. Payment plan, same as cash, for two payments of $222.75

**Packages can be customized for your specific needs. At the Initial consult with the Doctor, the customized package will be created.

·        Initial Visit with Dr. Brass-Jones OB/GYN or Dr. Grobe ND

·        Three Therapeutic Massage Treatments

·        Five Acupuncture Sessions

·        Total investment= $585

This health program is individualized for each client's specific needs by our team of healthcare professionals, so that you can eliminate this unnecessary pain.

Create Strength within your Body, Peace within your Mind and Joy within your Spirit. Our team of experts fully works with you during your healing process. We care about your Health and Well-Being and support you during your process.

True Harmony provides a safe and nurturing space for balanced healing to occur. Are you tired of Yo-Yo dieting trends?  Have you tried many different ways to lose weight and get healthy, but nothing lasts? This health program is individualized for each client’s specific needs by our team of healthcare professionals, so that you can begin to find the balance within you that will create Happiness, Strength and Power in your Body, Mind and Spirit.  Our team of experts fully works with you during your healing process. We care about your Health and Well-Being and support you during your process.

for Patients Paralyzed with Emotions

Associated with Abuse

Have you been a victim of abuse, and feel that the trauma still has a hold of you?

Are you stuck in a never-ending cycle of unbalanced emotions?

A significant goal of the Center for True Harmony Wellness and Medicine is to educate our patients and community, as well as provide expert patient care. Our physicians and practitioners are experienced in co-managing the care of patients paralyzed with emotions, many times caused by an abusive environment.  We believe that Cranial Unwinding can help one deal with the effects of trauma, specifically feeling stuck in a cycle of unbalanced emotions, or feeling controlled by the trauma.

In short, Cranial Unwinding allows the body to use its own natural way to unwind itself.  The therapist uses a very light touch to connect with the body and helps the client move his/her body following this natural unwinding pattern that is different for every person.  While the body is in movement the mind replays thought processes that happened at the time of trauma and the client has a chance to rethink and put into perspective what thoughts are of current value for the here and now.  As the body unwinds itself it loosens the tissues and opens channels, allowing the flow of fluid to move to areas that were too tight to benefit from the nourishment this fluid has to offer.  This flow of fluid through the body's tissues, spine and the cranium create a balance.  Loosening of the tissues also helps to free nerve endings, often relieving the source of pain.        

In detail, Cranial Unwinding is a ‘process' oriented hands-on therapy which speaks the language of cellular reality, meaning it shifts and alters the makeup of cells and systems in the body to promote movement and release stagnation. The focus of this technique is assembling and realigning the healing emotions within the body which jump starts the patient's own healing ability and emotional process.  A relationship is established between the body's tissue (which holds much of the unconscious memory) and the core energy and emotion in the body. It is through these rhythmic pulsatory craniosacral pathways that the physical tissues are nurtured, enabling them to perform all of the body's vital biological functions. The client thus becomes connected to the primary core of energy which enables them to relax tension, release emotional blocks and open the energy pathways in the body, restoring balance and revitalization.

FAQ's about Cranial Unwinding

What to expect in a Cranial session?

You will either sit in a chair, or lay down on a massage table, whatever is most comfortable for you.  Cranial is a clothed modality and can be done either hands on or hands off the body.   You may become aware of sensations such as heat, vibration, moisture, tingling, or you may feel nothing at all.  It is perfect however you experience it.

How long is a session?

The session should take place within about an hour.

What is the cost of a cranial session? 

We have 3 Payment Options:

Individual Cranial Sacral Session

            Total Investment = $70 per Session

3 Cranial Sacral Sessions

            Total investment = $189 ($210 value)

6 Month Wellness Membership Program - 6 Cranial Sacral Sessions

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program

Why a session with Traci Fors will work for you:

Traci Fors, LMT began her journey of working on individuals with paralyzed emotions by helping some of her close friends deal with their trauma from being abused as children. The emotional release they experienced during their sessions has aided each of them in their own healing process.  Her extensive training in cranial unwinding at the elite school, Southwest Institute of Healing Arts, has allowed her to offer more to those looking for answers.

Do you ever feel stuck? Together we will work to overcome that. You will walk away with a better understanding of your body and its holding patterns ad how to counter balance them. We will work along with your Psychologist or Support Group.

Are you interested in preparing for an upcoming surgery in order to have the best possible outcome and recovery? 

Are you having problems recovering from surgery or weaning off of pain medications?

We've helped many pre-and post-op patients prepare for and heal from their outpatient surgery in a more timely and complete way.

At the Center for True Harmony Wellness & Medicine, we strive to provide education and support mentally, physically and emotionally for patients on the significant issues surrounding their pain, condition, lifestyle and self-care surrounding surgery. Our protocols include condition specific medical massage, therapeutic yoga, emotional coaching and support, along with curative nutrition.

Dr. Brass-Jones and the practitioners at the Center for True Harmony Wellness and Medicine strive to provide pre- and post-operative alternative therapies which can be integrated with more traditional medicine to provide optimal results. 

Our Naturopathic Physician has developed a Supplement Plan that begins two weeks prior to surgery and continues through the two week post-op check.  This protocol is designed to promote cellular health and healing and also can be personalized for individual needs. 

Studies have found that Massage, in conjunction with regular pain medication, may help to reduce pain and anxiety after major surgery.  Massage can break down adhesions from scar tissue, thus enhancing or restoring flexibility and range of motion.  Lymphatic massage helps stimulate the immune system and defend against infection.  It also helps transport nutrients to cells and helps eliminate excess fluid, which is a common concern after surgery. 

A recent study has shown that surgery patients treated with Acupuncture and Massage reported much less pain than patients treated with only pharmaceutical drugs.  Acupuncture increases activity in pain-modulating regions of the brain, helping to increase production of the body's natural painkillers.  These therapies have also been shown to help with cancer-related surgeries.

What is the cost of the pre- & post-op program? 

An individualized plan will be developed with you to specifically meet your needs.  Below are some costs of some of the protocols in this program:

Supplement Plan

            Total Investment = ($25-$150) ??

Acupuncture

            Total Investment = $55-$100

Individual Massage, Cranial Sacral or Reiki Session

            Total Investment = $70 per Session

6 Month Wellness Membership Program - 6 Massage, Cranial Sacral, OR Reiki Treatments

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program

A significant goal of the Center for True Harmony Wellness and Medicine is to educate our patients and community, along with providing expert patient care. 

Many patients have multiple misconceptions about Abnormal paps and HPV.  We debunk the myths associated with HPV, abnormal paps and cervical cancer passed on by friends, family and television commercials.

FAQ's about HPV

What is HPV?

HPV is a common virus. There are about 40 types of HPV that affect the genitals or sex organs of men and women. Some HPV types can cause genital warts. Other types can infect a woman's cervix and lead to cervical cancer over many years.  But most of the time, HPV causes no symptoms or health problems and goes away by itself within two 2 years. Experts do not know why HPV goes away in so many, but not all women.

How does HPV cause cervical cancer?

HPV can cause normal cells on your cervix to turn abnormal.  Most of the time, HPV goes away on its own.  When HPV goes away, your cervical cells go back to normal.  But HPV lingers for many years; these abnormal cells can turn into cancer.

Can I prevent Cervical Cancer?

Yes. You can get screening tests that can find early signs of cervical cancer before you ever get sick.  That way, problems can be found and removed before they ever become cancer.  The PAP test and HPV test are cervical cancer screening tests.

How is the PAP test different from the HPV test?

Both of these tests help screen for cervical cancer, but they look for different things.  The PAP test looks for cell changes on your cervix that could develop into cervical cancer.  The HPV test looks for HPV, the virus that can cause these cell changes.

How likely am I to get cancer if I have HPV?

Few women who have HPV get cervical cancer- as long as they follow their doctor's advice for needing testing and treatment.  If you have HPV, your doctor may check up on you more often and do more tests to look for changes on your cervix. That way your doctor can find and treat any changes early, so you don't get cervical cancer.

Is there a treatment for HPV?

There is no treatment for HPV, but most people's bodies do eventually fight the virus off.  There are treatments for the health problems that HPV can cause - genital warts, cervical cancer, and abnormal PAP results. Once abnormal cells are treated and removed, you may need to get PAP tests done more often to make sure they do not come back.

Treatment Options for Abnormal Paps and HPV + diagnosis

Treatment plans are based on your history and lab results. After discussing the risks and benefits of the conventional and alternative options with you, together we will choose the optimal treatment plan for your specific healthcare picture. You will receive the extra attention it takes to fully provide you with the information necessary in this situation for you to make a well informed decision about your treatment. Ask your doctor for a referral.

            Conventional Treatments

-Additional Diagnostic Procedures are performed-Colposcopy and biopsies when indicated

-LEEP - Loop Electrosurgical Excision Procedure - performed at Gateway hospital as an out-   patient procedure

            -We do not provide the Gardasil vaccination

            Alternative Treatments

            -Nutritional supplements to boost immune system

-Dietary changes

-Vaginal suppositories

-Topical treatment of the cervix performed as an in-office procedure

Our physicians, practitioners and office staff are experienced in managing the care of patients with abnormal PAPs and HPV. We look forward to assisting you with this complicated and emotional clinical situation.

Please see the list of Insurance Providers that are available to help with the costs of your physician services.

Do you suffer from headaches that appear to be tension related?

Are you struggling to keep your headaches under control?

At the Center for True Harmony Wellness & Medicine we strive to provide exemplar health care.  We provide integrated medical alternatives to dealing with headaches and neck tension. We are extending this service to your office and patients that require extra treatment options. We work as a complement to the care you already provide. Anna Filipski, Licensed Massage Therapist is our resident headache expert. Our most effective treatment is a unique and specialized therapeutic massage working the source of headaches by slowly massaging each muscle in the neck, end to end, while the patient slips into a deep state of relaxation.  With the increased stress brought on by the current state of the world, we each need individualized and efficient care more than ever.  Anna does not provide cookie cutter care; she listens to the needs of each client and develops a plan in conjunction with the patients needs. This resets the patient into a more relaxed state, a more productive work week, not to mention a more enjoyable weekend!  

What is the cost of a Therapeutic Massage? 

We have 2 Payment Options:

Individual Massage Session

            Total Investment = $70 per Session

6 Month Wellness Membership Program - 6 Massage Sessions

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program

Even with the increased accuracy of diagnosing depression and the improvement of antidepressant medications, many patients have persistent symptoms. Are you one of them? Recent studies have shown that collaborative and interventional care of these patients increase positive treatment outcome and patientsatisfaction. Life Coaching and Reiki are proven therapies that can assist you in decreasing your symptoms and improving your health.

Life Coaching

For patients not fully responding to

Antidepressant Medications

What is life coaching?

Life coaching specializes in helping patients raise their self esteem and develop coping skills by learning to love and respect themselves. We see that raising self esteem, fostering the use of day to day coping skills and stress management in a patient requires two things: 1. Acceptance and love for themselves; 2. Decreasing self destructive behavior. Hila Ferguson addresses these two crucial areas through unique and personalized coaching and therapeutic techniques with the addition of home work assignments that are given to the patients. She focuses on three aspects to each issue.

1. What is going on right now versus what your goal is
2. Discovering what the your obstacles or challenges are to reaching your goal
3. Choosing a course of action to reach your goal

Within 5 sessions, committed patients usually see a significant change in their life and the way they view themselves. 

The main focus is to move you forward in your life, holding you accountable to your progress and happiness. Life Coaching is not considered to be therapy or counseling, instead it is a patient guided system of setting personal boundaries and goals.

What is the focus of the session?

To find out and assess where you are in your life; To move you closer to reaching your goals by helping bring clarity to your decision making process; To increase your self esteem and remind you that you too truly deserve a great life.

What to expect during a session?

You and your coach, Hila Ferguson, will sit in chairs facing each other. Hila will ask you powerful questions, she will chart your answers and together you will discuss your responses. At times you will work on different activities, mostly writing, as well as different guided imagery meditations and relaxation techniques. At the end of the session you will usually have some assignments that you will have to continue at home and have a time line to complete them - Hila will hold you accountable for these - your commitment is the key!

How long does each session last and how many sessions will I need?

Initial session is 90 minutes; follow up sessions are 60 minutes.  We will work with you and your individual needs to help you decide how many sessions would be most beneficial to you.

What is the cost of a Life Coaching Session?

We have 2 Payment Options:

Individual Life Coaching Session

            Total Investment = $70 per Session

6 Month Wellness Membership Program - 6 Life Coaching Sessions

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program

Reiki

For Patients not fully responding to

Antidepressant Medications

What is Reiki?

Reiki is an ancient healing art originally from Tibet. It is administered by "laying on of hands" in a massage room setting and is based on the idea that energy flows through us and heals us.

Reiki treats the whole person: body, emotions, mind and spirit. Its beneficial effects include relaxation and feelings of peace, security and wellbeing. Some of the proven benefits of reiki are:

* Balancing the organs and glands                                  * Strengthening the immune system

* Treating symptoms & causes of illness                         * Relieving pain

* Clearing toxins (body, mind & spirit detox)                   * Enhancing personal awareness

* Relaxing and reducing stress                           * Releasing blocked and suppressed feelings

* Aiding meditation and positive thinking             * Promoting self-healing

Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. It works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

While Reiki can be spiritual in nature, it is not a religion. It has no dogma, and is not dependent on any belief system. Reiki is a technique for total healing, stress reduction and relaxation.

What is the focus of the session?

To promote self healing, to reduce stress levels and teach you different relaxation techniques that will help them cope with depression and low self esteem.

What to expect during a session?

Reiki is done while you lay down on a massage table. It is a fully clothed modality and can be done either hands on or hands off the body. First, Hila Ferguson, the Reiki Master, will discuss with you where your focus is for each session. During the session, you may become aware of sensations such as relaxation, tingling, peacefulness, deep sleep, heat or nothing at all.  It is perfect however you experience it. Hila will also go over different guided meditations or relaxation techniques with you as needed. 

How long is a session?

The session takes place within an hour. You can also combine a Life Coaching session with a reiki session; this will usually be a 90minute session.

What is the cost of a Reiki Session?

We have 2 Payment Options:

Individual Reiki Session

            Total Investment = $70 per Session

6 Month Wellness Membership Program - 6 Reiki Sessions

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program

Why a Life Coaching or Reiki session with Hila Ferguson will work for you:

Hila Ferguson, LC, RMT began her spiritual journey at an early age and has progressed to a healer with international notoriety.  Her specialty is working on raising self-esteem and promoting self-love in her clients.  Her extensive training in Life Coaching and Reiki at the elite school, Southwest Institute of Healing Arts, has allowed her to offer more to those looking for a better life.

 Do you ever feel stuck? Do you feel like you don't deserve good things in your life?  Together we will work to overcome that. You will walk away with a better understanding of who you are and what you truly deserve in life. We will work along with your other therapists to help you find the understanding and love for yourself that you need.

Are Your Labs Normal, But You Are...

Stressed out?

Tired?

Irritable?

Gaining Weight?

Having Trouble Sleeping?

We have seen an increase in reported stress-related conditions over the past several years resulting in 75-90% of all physician office visits being for stress related complaints.

Stress related symptoms can include but are not limited to:

      Weight gain                  Fatigue

      Hair loss                       Depression

      Anxiety             Loss of libido

The signs and symptoms associated with stress related conditions often mimic those associated with hormonal dysfunction.  This is sometimes difficult for patients to understand especially when they have read on the internet that their symptoms are caused by hormonal issues.

If you are experiencing any of the above symptoms and you and your physician are having trouble getting to the root of the problem, we want to help you.  Often symptoms of stress can mimic the symptoms of hormonal imbalance.  Using alternative therapies, we at The Center for True Harmony can help you decrease the stress in your life, thus decreasing or even eliminating many of the symptoms you are experiencing.

What we will do for you is:

Evaluate your individual situation, recommend alternative tests and make suggestions to improve nutrition, supplementation and lifestyle choices.  In addition, our Naturopathic Physician will work with you using a combination of conventional medicine with a non-traditional approach based on botanical, Chinese and other alternative medicines. Naturopathic medicine is based on the body's intrinsic ability to heal and maintain itself, so we want to help your body get to the point of where it is doing that.  Helping your body deal with stress is the key to finding health.

We offer a variety of alternative care options in addition to Naturopathic Medicine to assist you on your path to good health.  Our physicians, practitioners, and therapists are experts in recognizing and managing symptoms associated with prolonged exposure to stress and can help you reduce and even eliminate its side effects.  They are trained and licensed in Acupuncture, Massage, Yoga, Reflexology, Cranio-Sacral Therapy, Reiki and Life-coaching. 

How much does this Program cost?

After discussing the options with you, together we will choose the optimal treatment plan for your specific healthcare picture.

Yoga Class = $15 per class

            Discounts are available with the purchase of a class card

Acupuncture = $55-$100 per session

For Massage, Reflexology, Cranio-Sacral, Reiki and Life Coaching we have 2 Payment Options:

Individual Session

            Total Investment = $70 per Session

6 Month Wellness Membership Program - 6 Sessions

            Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**

Read more about the Membership Program