Corporate Wellness Programs
The Center for True Harmony Wellness & Medicine provides multiple opportunities for businesses to improve the healthcare of their organization. We find that all businesses have different needs and wants when it comes to the healthcare of their employees, and we are here to help customize an easy and effective program.
Studies show that healthy employees help save money for any organization, small and large. Monies are saved through decreasing sick time, minimizing training time and decreased productivity of temporary hires, minimizing decreased productivity of unwell employees and decreasing healthcare and health insurance costs. The Center for True Harmony has multiple wellness options that businesses can customize to fit their specific needs.
I. Health and Wellness Education ?- Free to your Organization
Talks by licensed physicians and practitioners: Topics range from Diabetes, Hormone Balancing, and Healthy WeightLoss, to Stress-Management and much more. The Center for True Harmony's speakers include Naturopathic Physician Dr. Denise Grobe, Massage Therapist and Lifestyle Educator Jenna Boettner, Aesthetician, Life Coach and Reiki Master Lorri Woodmansee, OB/GYN Dr. Brass-Jones and more.
II. Corporate Chair Massage program for employees - These fees are calculated on the amount of time spent with each employee. This can be paid by the employer only, the employee only, or a combination of both.
Bring in licensed and insured Massage Therapists and Reflexologists to provide therapies for your employees.
III. Health Assessments - Prices can be based on a per hour fee for the practitioner, or a per health assessment basis.
Licensed and certified practitioners providing health assessments may include Blood Pressure, Height, Weight, Hip to Waist Ratio, Body Mass Index, BioImpedence Analysis (Fat to Lean Body Mass ratio). These health assessments are customized to the needs of the organization.
IV. Yoga and Movement Workout Classes - These fees are calculated on a per class basis.
Certified and Insured Yoga and Dance Instructors customize beginner to advanced classes depending on the needs of the organization.
V. For those groups that require or are more interested in a hands-on health program for their employees, the Center for True Harmony Wellness & Medicine will introduce the First Line Therapy Program. This is an established 12 week step-by-step program for men and women that are suffering from pre-diabates, diabetes, PCOS, high cholesterol, high blood pressure, osteoarthritis, osteoporosis, menopause, premenstrual syndrome, heart disease, excess weight and obesity. The program includes a free education series, along with doctor's visits, a menu plan, and medicinary items customized for each individual employee.
Please contact Jenna Boettner, LifeStyle Educator and LMT, and Sherry Fragosa, Director of Operations with all of your questions and interests in promoting health in your company. We are here to help you!
Cranial Unwinding for Patients Paralyzed with Emotions Associated with Abuse
Have you been a victim of abuse, and feel that the trauma still has a hold of you?
Are you stuck in a never-ending cycle of unbalanced emotions?
A significant goal of the Center for True Harmony Wellness and Medicine is to educate our patients and community, as well as provide expert patient care. Our physicians and practitioners are experienced in co-managing the care of patients paralyzed with emotions, many times caused by an abusive environment. We believe that Cranial Unwinding can help one deal with the effects of trauma, specifically feeling stuck in a cycle of unbalanced emotions, or feeling controlled by the trauma.
In short, Cranial Unwinding allows the body to use its own natural way to unwind itself. The therapist uses a very light touch to connect with the body and helps the client move his/her body following this natural unwinding pattern that is different for every person. While the body is in movement the mind replays thought processes that happened at the time of trauma and the client has a chance to rethink and put into perspective what thoughts are of current value for the here and now. As the body unwinds itself it loosens the tissues and opens channels, allowing the flow of fluid to move to areas that were too tight to benefit from the nourishment this fluid has to offer. This flow of fluid through the body's tissues, spine and the cranium create a balance. Loosening of the tissues also helps to free nerve endings, often relieving the source of pain.
In detail, Cranial Unwinding is a 'process' oriented hands-on therapy which speaks the language of cellular reality, meaning it shifts and alters the makeup of cells and systems in the body to promote movement and release stagnation. The focus of this technique is assembling and realigning the healing emotions within the body which jump starts the patient's own healing ability and emotional process. A relationship is established between the body's tissue (which holds much of the unconscious memory) and the core energy and emotion in the body. It is through these rhythmic pulsatory craniosacral pathways that the physical tissues are nurtured, enabling them to perform all of the body's vital biological functions. The client thus becomes connected to the primary core of energy which enables them to relax tension, release emotional blocks and open the energy pathways in the body, restoring balance and revitalization.
FAQ's about Cranial Unwinding
What to expect in a Cranial session
You will either sit in a chair, or lay down on a massage table, whatever is most comfortable for you. Cranial is a clothed modality and can be done either hands on or hands off the body. You may become aware of sensations such as heat, vibration, moisture, tingling, or you may feel nothing at all. It is perfect however you experience it.
How long is a session?
The session should take place within about an hour.
What is the cost of a cranial session
We have 3 Payment Options:
Individual Cranial Sacral Session
Total Investment = $70 per Session
3 Cranial Sacral Sessions
Total investment = $189 ($210 value)
6 Month Wellness Membership Program - 6 Cranial Sacral Sessions
Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**
Read more about the Membership Program
Why a session with Traci Fors will work for you:
Traci Fors, LMT began her journey of working on individuals with paralyzed emotions by helping some of her close friends deal with their trauma from being abused as children. The emotional release they experienced during their sessions has aided each of them in their own healing process. Her extensive training in cranial unwinding at the elite school, Southwest Institute of Healing Arts, has allowed her to offer more to those looking for answers.
Do you ever feel stuck? Together we will work to overcome that. You will walk away with a better understanding of your body and its holding patterns ad how to counter balance them. We will work along with your Psychologist or Support Group.
Read more about the Membership Program
Enhancing Male Fertility Program
This includes Acupuncture and Nutritional support to boost the fertility of men.
- Initial appointment with Dr Denise Grobe, Naturopathic Physician to discuss Diet/Nutrition, Lifestyle and Supplements
- 6 acupuncture session (2 sessions each month x 3 mos)
YOUR INVESTMENT: TOTAL $445.50. Payment plan, same as cash, for two payments of $222.75
**Packages can be customized for your specific needs. At the Initial consult with the Doctor, the customized package will be created.
Read more about the Membership Program
Fertility Assistance Package
Are you Struggling to Conceive and Frustrated?
True Harmony provides a safe and nurturing space for balanced healing to occur.
Are you frustrated with not conceiving? Are traditional fertility programs depleting your energy and stressing you out? This health program is individualized for each client's specific needs by our team of healthcare professionals, so that you can begin to enhance your Fertility and prepare yourself for conception. Our team of experts fully works with you during your healing process. We care about your Health and Well-Being and support you during your process.
The True Harmony Fertility Assistance Package Includes:
- Initial Visit with Dr. Brass-Jones OB/GYN or Mary Ann Shostek PA-C
- Consultation with Dr. Denise Grobe, NMD
- 3 sessions of Fertility and Internal Organ Massage Therapy
- 6 Acupuncture Sessions
Consult with a physician and create the fertility program you need. For your initial visit you and your spouse will see Dr. Brass-Jones OB/GYN and/or Mary Ann Shostek PA-C for a thorough discussion of current and past health history. After review and naturopathic consultation, case specific recommendations will be made based on conventional and alternative medicine viewpoint. Appropriate labs and tests will be performed to establish what systems need focus. Pregnancy is 2 person job, so the health of your spouse is also important and will be considered and appropriately addressed. We will create the right program for you to build your body's health to a state for you to conceive and carry a healthy baby to delivery. We can also work in conjunction with a Fertility clinic if more aggressive methods of conception are chosen to be used or already being used. Treatment plan and pricing is based on a 3 month program.
More Information:
Massage
Massage with emphasis on Fertility and Internal Organ Massage stimulates the abdomen and pelvis to promote blood flow to the organs in this region. This increases organ health and function by bringing healing oxygen for regeneration and cleansing.
Acupuncture
According to Oriental medicine, health is determined by having a balanced flow of "qi" (chee), the vital life energy circulating through the body.
Acupuncture can affect the nervous system and modern researchers have confirmed its benefits in the following areas:
· Regulate Menstrual Cycle
· Reduce Stress, Control Anxiety and Increase Energy Level
· Improve Blood Flow in Pelvis
· Increase the chance of Pregnancy for women undergoing conventional fertility treatments; including clomid and IVF
Naturopathic Medicine
Naturopath Medicine supports and promotes the body's natural healing process, leading to a person's highest state of wellness. By addressing the causes of disease and individualizing treatment that integrates the healing powers of body, mind and spirit, health can be restored, optimized, and maintained.
YOUR INVESTMENT: TOTAL $675. Payment plan, same as cash, for two payments of $337.50
**Packages can be customized for your specific needs. At the Initial consult with the Doctor, the customized package will be created.
Read more about the Membership Program
FirstLine Therapy - a Therapeutic Lifestyle program
First Line Therapy Program
- a Therapeutic Lifestyle Program
Illness is not a normal part of aging!
Reversing and Preventing Chronic Illness Easily and Naturally
Extensive scientific research demonstrates that many of the chronic disease associated with aging can be prevented or even treated by adopting a healthy lifestyle. A therapeutic lifestyle change program is recommended by leading health organizations as a first-line treatment option for all of these conditions:
.Heart Disease
.High Blood Pressure
.Stroke
.Osteoarthritis
.Diabetes
.High Cholesterol
.Metabolic Syndrome
.Osteoporosis
.Stress-Related Disorders
.Fatigue Disorders
.Polycystic Ovary Syndrome (PCOS)
.Premenstrual Syndrome (PMS)
.Menopause
.Prostate Problems
.Conditions related to Overweight and Obesity
FirstLine Therapy (FLT) can help you regain health
FirstLine Therapy is a specialized therapeutic lifestyle change program unlike any other in that the FLT system targets the underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation and stress management. In fact, the following key characteristics are unique to the FLT program.
FLT is not just a weight loss program
.Most programs are focused on weight while FLT is best used as a first line treatment for common, chronic health problems (eg. High cholesterol, insulin resistance, unhealthy body composition).
The FLT eating plan is different
.Most programs are focused on lowfat diets while FLT emphasizes the importance of a low-glycemic eating plan that is consistent with current research.
FLT incorporates medical foods and nutritional supplements
.The appropriate use of medical foods and supplements enhances program effectiveness and shortens the time it takes for you to achieve risk reduction goals.
Getting Started - A Matter of Fat
In order to measure your progress, you first need to know your current health status. A variety of health assessments may be performed, including a quick, non-invasive measurement of you body fat and lean muscle mass.
Excess body fat can greatly increase your health risks. But a higher ratio of muscle increases your metabolism and is associated with a lower incidence of illness. Improving your muscle-to-fat ration is perhaps the most powerful tool in controlling the aging process and restoring vitality. And that's what First Line Therapy is all about.
Your personal First Line Therapy program offers:
- Initial and follow-up testing
- Practitioner consultations
- Program guidebook
- Solutions for staying active
- Simple eating guidelines
- Progress tracking
- Lifestyle counseling
- Nutritional product recommendations
Program Costs
- 6 Appointments with the Doctors and Lifestyle Educator over 12 weeks. Cashpay amount is $590. These visits may be covered by your insurance. Make sure to discuss with the True Harmony Staff to review the details of your personal insurance coverage.
- Medical Food and Supplementation. Retail costs of Metagenix UltraMeal products and Fish Oil Supplements - contact the office for today's prices.
Dr. Grobe ND, Dr. Brass OB/GYN and Jenna Boettner -Lifestyle Educator, will guide you through a process that will change your life for the better. Learn how to be healthy, learn what your body needs.
Send your questions to info@trueharmonywellness.com or call 480-539-6646 and we'll help you get started.
PMS and Pelvic Pain Package
Do you need some Relief? Get rid of the Pelvic Pain for Good!
Includes:
· Initial Visit with Dr. Brass-Jones OB/GYN or Dr. Grobe ND
· Three Therapeutic Massage Treatments
· Five Acupuncture Sessions
· Total investment= $585
This health program is individualized for each client's specific needs by our team of healthcare professionals, so that you can eliminate this unnecessary pain.
Create Strength within your Body, Peace within your Mind and Joy within your Spirit. Our team of experts fully works with you during your healing process. We care about your Health and Well-Being and support you during your process.
Pregnancy Support & Spa Package
True Harmony provides a safe and nurturing space for balanced healing to occur. Are you looking for a holistic approach to beauty and wellness? Now that you are pregnant are you more concerned with the products that you for staying Beautiful? Are you dealing with skin changes? We know that you are going through body changes! Have you been looking all over for someone who will really listen to what your greatest concerns are and lead you through a plan of action for maximum results and optimal enjoyment? Afterall, going to the Spa is supposed to be pleasurable!!
The TRUE HARMONY PREGNANCY PACKAGE INCLUDES:
· 4 Pre-natal Massages for Mom
· 2 Pregnancy Facials
· Infant Massage session for Baby
Other Pregnancy Services include:
* Aromatherapy for Pregnancy
* Pregnancy Stretch & Yoga Class
* Acupuncture for Pregnancy Discomforts
* Waxing before you Deliver
* Reflexology for Induction
* Acupuncture for Labor & Delivery
* Educational Classes available, including:
Breastfeeding, HypnoBirthing,
ChildBirth Education and more...
More Information:
Pregnancy Massage assists with hormone balancing by stimulating glandular secretions to reduce depression and anxiety. Pregnancy induced symptoms such as fatigue, morning sickness, sciatica and water retention are relieved while local and general blood circulation is increased to bring more oxygen and nutrients to the cells of both baby and mother. Post Partum treatments will help the mother bounce back after the birth!
Pregnancy Facials- Pregnancy brings hormonal changes and new challenges for the skin. Skin may start to darken in random places and increased breakout may occur. With pregnancy facials and the right products these new challenges can be minimized or avoided.
Infant Massage There are many benefits of healthy touch for your baby. Not only will your baby feel loved and cared for but infant massage helps reduce colic and improve digestion and elimination. During this session you will learn how to do this special and delicate massage so your baby can continue to have the positive benefits whenever he or she is with you!
Information on Other Pregnancy Services:
Leg & Bikini Waxing- Waxing is a safe and easy way to manage unwanted hair growth while you are pregnant, especially once your legs and bikini area become 'hard to reach areas'. Try a Bikini and Leg Wax while primping for the Big Day!
Aromatherapy- True Harmony has a specialized line of aromatherapy products to assist you during Pregnancy. GINGER OIL helps to combat nausea associated with early pregnancy. PERINEUM OIL to prepare the perineum for labor and delivery. This can help prevent tearing or the need for an episiotomy. Our BELLY BALM AND BREAST RUB helps keep skin supple and aid in the prevention of stretch marks.
Pregnancy Yoga- Gentle easy movements paired with breathwork and guided visualization ease pregnancy pains, muscle and joint stiffness to help reduce bone density as your body grows and adapts to changes. A consistent practice aids in labor and deliver while keeping your body and mind fit! Our classes are held on birthing balls to give the extra support your body needs.
Acupuncture- for Pregnancy Discomforts Our Naturopathic Physician can alleviate discomforts such as nausea, back pain, leg pain and edema that commonly occur with pregnancy as well discomforts associated with post-partum recovery.
Natural Methods of Induction
The Center for True Harmony recommends that pre-labor acupuncture and/or reflexology begins at 38wks or 2 wks prior to due date (EDC). For optimal results acupuncture and/or reflexology treatments should be done at least 2 times a week.
There are no potential risks or side-effects to the infant or mother. The down side to these treatments is that labor may not start immediately. Acupuncture and reflexology can be done in combination for added benefit or alone.
Reflexology
Reflexology can help 'kick-start' labor. If your labor has stalled or simply not clicked-in yet then reflexology can stimulates your body into committing to the process of labor quite effectively. Reflexology will also increase effectiveness of contractions and decrease labor time.
Acupuncture
Research has shown that Acupuncture during the late stage of pregnancy will improve cervical ripening, increase likelihood of spontaneous labor, decrease likelihood of C-section delivery, and decrease average labor time.
Educational Classes:
ChildBirth Education
Breastfeeding
Hypnobirthing
YOUR INVESTMENT: TOTAL $423. Payment plan, same as cash, for two payments of $211.50
**Packages can be customized for your specific needs. At the Initial consult with the Doctor, the customized package will be created.
Read more about the Membership Program
Symptoms of Hormonal Imbalance, but no Laboratory Evidence?
Are Your Labs Normal, But You Are...
Stressed out?
Tired?
Irritable?
Gaining Weight?
Having Trouble Sleeping?
We have seen an increase in reported stress-related conditions over the past several years resulting in 75-90% of all physician office visits being for stress related complaints.
Stress related symptoms can include but are not limited to:
Weight gain Fatigue
Hair loss Depression
Anxiety Loss of libido
The signs and symptoms associated with stress related conditions often mimic those associated with hormonal dysfunction. This is sometimes difficult for patients to understand especially when they have read on the internet that their symptoms are caused by hormonal issues.
If you are experiencing any of the above symptoms and you and your physician are having trouble getting to the root of the problem, we want to help you. Often symptoms of stress can mimic the symptoms of hormonal imbalance. Using alternative therapies, we at The Center for True Harmony can help you decrease the stress in your life, thus decreasing or even eliminating many of the symptoms you are experiencing.
What we will do for you is:
Evaluate your individual situation, recommend alternative tests and make suggestions to improve nutrition, supplementation and lifestyle choices. In addition, our Naturopathic Physician will work with you using a combination of conventional medicine with a non-traditional approach based on botanical, Chinese and other alternative medicines. Naturopathic medicine is based on the body's intrinsic ability to heal and maintain itself, so we want to help your body get to the point of where it is doing that. Helping your body deal with stress is the key to finding health.
We offer a variety of alternative care options in addition to Naturopathic Medicine to assist you on your path to good health. Our physicians, practitioners, and therapists are experts in recognizing and managing symptoms associated with prolonged exposure to stress and can help you reduce and even eliminate its side effects. They are trained and licensed in Acupuncture, Massage, Yoga, Reflexology, Cranio-Sacral Therapy and Reiki.
How much does this Program cost?
After discussing the options with you, together we will choose the optimal treatment plan for your specific healthcare picture.
Yoga Class = $15 per class
Discounts are available with the purchase of a class card
Acupuncture = $55-$100 per session
For Massage, Reflexology, Cranio-Sacral and Reiki we have 2 Payment Options:
Individual Session
Total Investment = $70 per Session
6 Month Wellness Membership Program - 6 Sessions
Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**
Read more about the Membership Program
Tension and Migraine Headache Treatment
Do you suffer from headaches that appear to be tension related?
Are you struggling to keep your headaches under control?
At the Center for True Harmony Wellness & Medicine we strive to provide exemplar health care. We provide integrated medical alternatives to dealing with headaches and neck tension. We are extending this service to your office and patients that require extra treatment options. We work as a complement to the care you already provide. Anna Filipski, Licensed Massage Therapist is our resident headache expert. Our most effective treatment is a unique and specialized therapeutic massage working the source of headaches by slowly massaging each muscle in the neck, end to end, while the patient slips into a deep state of relaxation. With the increased stress brought on by the current state of the world, we each need individualized and efficient care more than ever. Anna does not provide cookie cutter care; she listens to the needs of each client and develops a plan in conjunction with the patients needs. This resets the patient into a more relaxed state, a more productive work week, not to mention a more enjoyable weekend!
What is the cost of a Therapeutic Massage?
We have 2 Payment Options:
Individual Massage Session
Total Investment = $70 per Session
6 Month Wellness Membership Program - 6 Massage Sessions
Total Investment = $236 in monthly installments of $39 ($ 420 value) **BEST**
Read more about the Membership Program
The Truth about Abnormal PAPs & HPV and Treatment Options
A significant goal of the Center for True Harmony Wellness and Medicine is to educate our patients and community, along with providing expert patient care.
Many patients have multiple misconceptions about Abnormal paps and HPV. We debunk the myths associated with HPV, abnormal paps and cervical cancer passed on by friends, family and television commercials.
FAQ's about HPV
What is HPV?
HPV is a common virus. There are about 40 types of HPV that affect the genitals or sex organs of men and women. Some HPV types can cause genital warts. Other types can infect a woman's cervix and lead to cervical cancer over many years. But most of the time, HPV causes no symptoms or health problems and goes away by itself within two 2 years. Experts do not know why HPV goes away in so many, but not all women.
How does HPV cause cervical cancer?
HPV can cause normal cells on your cervix to turn abnormal. Most of the time, HPV goes away on its own. When HPV goes away, your cervical cells go back to normal. But HPV lingers for many years; these abnormal cells can turn into cancer.
Can I prevent Cervical Cancer?
Yes. You can get screening tests that can find early signs of cervical cancer before you ever get sick. That way, problems can be found and removed before they ever become cancer. The PAP test and HPV test are cervical cancer screening tests.
How is the PAP test different from the HPV test?
Both of these tests help screen for cervical cancer, but they look for different things. The PAP test looks for cell changes on your cervix that could develop into cervical cancer. The HPV test looks for HPV, the virus that can cause these cell changes.
How likely am I to get cancer if I have HPV?
Few women who have HPV get cervical cancer- as long as they follow their doctor's advice for needing testing and treatment. If you have HPV, your doctor may check up on you more often and do more tests to look for changes on your cervix. That way your doctor can find and treat any changes early, so you don't get cervical cancer.
Is there a treatment for HPV?
There is no treatment for HPV, but most people's bodies do eventually fight the virus off. There are treatments for the health problems that HPV can cause - genital warts, cervical cancer, and abnormal PAP results. Once abnormal cells are treated and removed, you may need to get PAP tests done more often to make sure they do not come back.
Treatment Options for Abnormal Paps and HPV + diagnosis
Treatment plans are based on your history and lab results. After discussing the risks and benefits of the conventional and alternative options with you, together we will choose the optimal treatment plan for your specific healthcare picture. You will receive the extra attention it takes to fully provide you with the information necessary in this situation for you to make a well informed decision about your treatment. Ask your doctor for a referral.
Conventional Treatments
-Additional Diagnostic Procedures are performed-Colposcopy and biopsies when indicated
-LEEP - Loop Electrosurgical Excision Procedure - performed at Gateway hospital as an out- patient procedure
-We do not provide the Gardasil vaccination
Alternative Treatments
-Nutritional supplements to boost immune system
-Dietary changes
-Vaginal suppositories
-Topical treatment of the cervix performed as an in-office procedure
Our physicians, practitioners and office staff are experienced in managing the care of patients with abnormal PAPs and HPV. We look forward to assisting you with this complicated and emotional clinical situation.
Please see the list of Insurance Providers that are available to help with the costs of your physician services.
Read more about the Membership Program
Wedding/ Bridal Packages
We have 3 Wedding/ Bridal Options:
The Best Bachelorette Party- Mini or Full Spa Day with Private gathering Room with Fruit and Tea.
The Best Wedding Gift- 60 Minute Massage for Husband and Wife.
Bridal Skin Care Package - 2 Facials & Microdermabrasion, & 10% Discount on Rhonda Allison skin care products purchased.
Please see the price list or call True Harmony at 480-539-6646 for price information.
Lose Weight Package
True Harmony provides a safe and nurturing space for balanced healing to occur. Are you tired of Yo-Yo dieting trends? Have you tried many different ways to lose weight and get healthy, but nothing lasts? This health program is individualized for each client's specific needs by our team of healthcare professionals, so that you can begin to find the balance within you that will create Happiness, Strength and Power in your Body, Mind and Spirit. Our team of experts fully works with you during your healing process. We care about your Health and Well-Being and support you during your process.
The TRUE HARMONY LOSE WEIGHT PACKAGE INCLUDES:
- 1-2 week Detox using MediClear, no exercise program at this time
- Metabolic Chem. Panel - Blood test (checking the kidney, cholesterol, thyroid and Glucose levels)
- Diet Diaries/Exercise Diaries - checked every other week by a Doctor
- Weekly Massage or Acupuncture for Detoxification and Lymphatic Stimulation
- Lose 10-15lbs in 8weeks.
Having trouble losing weight? Want to start a program that will benefit your health on the inside and out? Work with our Doctors and professionals at the Center for True Harmony Wellness & Medicine? and they will get you started on the road to health. Meet with Dr. Denise Grobe, Naturopathic Physician to start your program, and then get support over the next 8 weeks to detoxify your system, start a healthy eating and healthy exercise program, and get educated so you can better sustain your weight loss in the future!
More Information:
Massage
Massage increases metabolism by 20% while stimulating growth hormone by 40% and so 60 minutes of Massage is equivalent to 45 minutes of cardiovascular exercise. Massage clears toxic buildup in the muscle tissue and oxygenates and hydrates the tissue. This increases flexibility and mobility and decreases the pain and suffering attached to suffocation of the tissue. Lastly, massage reduces water retention and the look of cellulite!
Acupuncture
Acupuncture reduces cravings and stress by balancing the body's energy lines, called meridians. It also controls anxiety and increases your energy!
Details:
Week 1: Initial Visit; Establish the Detox protocol - get Metabolic Chem. Panel and outline a diet for you. Start massages during 1st week (1hr massage)
Week 2: Start Diet Diary and Exercise. Start Acupuncture (1 hr) to control cravings and balance out the body
Week 3: Second Visit (first follow-up) Check vitals, review labs, review Diet Diary, and discuss nutritional supplementation. Also receive 1/2 hr Acupuncture.
Week 4: Continue Massage, ½ hr.
Week 5: Third Visit (second follow-up) Check vitals and review Diet Diary. Receive 1/2hr Acupuncture.
Week 6: Continue Massage, ½ hr.
Week 7: Fourth and final visit (3rd follow-up) Check vitals, discuss long-term diet and health goals. Receive 1/2hr Acupuncture.
Additional Services:
Stay committed by forming healthier eating habits through Life Coaching and practicing Yoga and Meditation to promote a well-balanced sense of being!
Life Coaching: $70
Yoga: group classes $15; private $40
YOUR INVESTMENT: TOTAL $655. Payment plan, same as cash, for two payments of $327.50
**Packages can be customized for your specific needs. At the Initial consult with the Doctor, the customized package will be created.
Read more about the Membership Program
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