Eating Right During Pregnancy

Keto

Foods to Avoid when Pregnant and Why

 

There is so much information on what to eat and not eat while you are pregnant, and often times recommendations can be confusing or even contradictory. This post aims to clear that up as we go through the absolute do-nots, and the reasonings behind them:

 

Have questions about other foods that you have heard may not be safe in pregnancy? Ask your provider at your next prenatal appointment!

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