Do you find our website to be helpful?
Yes   No
Skip to main content

Eating Right During Pregnancy


Foods to Avoid when Pregnant and Why


There is so much information on what to eat and not eat while you are pregnant, and often times recommendations can be confusing or even contradictory. This post aims to clear that up as we go through the absolute do-nots, and the reasonings behind them:


Have questions about other foods that you have heard may not be safe in pregnancy? Ask your provider at your next prenatal appointment!

You Might Also Enjoy...

Why Choose Natural Childbirth

Natural childbirth is an empowering experience for women, allowing them to utilize their strength and resilience through relaxation techniques and mindful breathing to endure the pain of labor.

Early Signs Of Pregnancy

A pregnancy test is how you can confirm it. Does it seem too early? If so, you could be looking for early signs of pregnancy.