Do you find our website to be helpful?
Yes   No

Self Care


I have a question for you, to ask yourself. What do you do for self care? Do you go for a walk? Do you like to read? Maybe we can brainstorm putting a healthy treat to mind for YOU to take advantage of.

The Center wants the best care possible for you. If you feel it has been a while since your last well woman exam,  make an appointment. Lets be proactive by maintaining prevenatitve care, instead of reacting. Then after, we can set you up with a well deserved massage from one of our talented, licensed massage therapists. This will help soothe and decompress the weight of the world. 

We're practicing the safest policies. From sterilizing the door handles, to mask wearing with every employee in office. We want you to know we're staying safe, to protect you guys. 


Hope to hear from you!

True Harmony Provider The True Harmony providers collaborate to bring easy to understand education to our community

You Might Also Enjoy...

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Understanding Fibroids: What You Should Know

Fibroids are growths that form inside or on the walls of the uterus. They are most common in women between the ages of 30 to 50, with an estimated 20-80% of females developing fibroids before menopause.

What is an OB-GYN and Why Do You Need One?

An OB-GYN (also known as an obstetrician-gynecologist) is a doctor that specializes in women's health. They are trained specifically in areas of health that are exclusive for women, making them the best people to visit with women's health questions.

What to Do When Your Pap Smear Comes Back Abnormal

Are you putting off getting a regular pap smear because you are afraid the test will come back abnormal? This is a common fear that many women have that prevents them from taking proactive steps for their health.

Continued Pap Smear Information

Most people have heard of a Pap Smear, but not as many know why we do them. Today we’ll answer some common questions we get on Paps, and why they are so important! This is the continued post that correlates directly with the previous Pap Smear post!