Do you find our website to be helpful?
Yes   No

What Can I Do to Treat PostPartum Mood Disorder

Patient and MA

Treating postpartum depression or other mood disorders takes an integrative approach. This can mean taking multiple steps to heal, rather than a “quick fix”. This can include a combination of counseling, support groups, leaning on support systems, medications, diet and exercise modifications, time for self-care, acupuncture, meditation/mindfulness, etc. This is individualized, and no two recoveries will look the same. This is why it is important to connect with your provider right away so you can develop a plan that will work best for you!



Author
True Harmony Provider The True Harmony providers collaborate to bring easy to understand education to our community

You Might Also Enjoy...

What is a Doula? Do You Need One?

A doula is your source of information, comfort, and support before the birth, during, and even after your baby is born. Although not trained medically -- that’s the work of your OB-GYN or midwife -- a doula can help you better understand medical terms and