Pregnancy Massage
Assists with hormone balancing by stimulating glandular secretions to reduce depression and anxiety. Pregnancy induced symptoms such as fatigue, morning sickness, sciatica and water retention are relieved while local and general blood circulation is increased to bring more oxygen and nutrients to the cells of both baby and mother. Post Partum treatments will help the mother bounce back after the birth!
Infant Massage
There are many benefits of healthy touch for your baby. Not only will your baby feel loved and cared for but infant massage helps reduce colic and improve digestion and elimination. During this session you will learn how to do this special and delicate massage so your baby can continue to have the positive benefits whenever he or she is with you!
Aromatherapy
True Harmony has a specialized line of aromatherapy products to assist you during Pregnancy. GINGER OIL helps to combat nausea associated with early pregnancy. PERINEUM OIL to prepare the perineum for labor and delivery. This can help prevent tearing or the need for an episiotomy. Our BELLY BALM AND BREAST RUB helps keep skin supple and aid in the prevention of stretch marks.
Yoga Nidra
Come try this mindfulness meditation that is amazing for pregnant moms to find their inner still point. A valuable technique preparing pregnant women for birth. Doing this inner work allows moms to let go of any fear and find peace with their powerful birth intentions.
This is also an excellent practice for Post-Partum Mommies because it restores hormones back into Mom during the deep state of sleep increasing Serotonin levels in the brain which helps restore mood and memory.
Acupuncture for Pregnancy Discomforts
Our Naturopathic Physician can alleviate discomforts such as nausea, back pain, leg pain and edema that commonly occur with pregnancy as well discomforts associated with post-partum recovery.
Natural Methods of Induction
The Center for True Harmony recommends that pre-labor acupuncture and/or massage/reflexology begins at 38wks or 2 wks prior to due date (EDC). For optimal results acupuncture and/or massage/reflexology treatments should be done at least 2 times a week.
There are no potential risks or side-effects to the infant or mother. The down side to these treatments is that labor may not start immediately. Acupuncture and massage/reflexology can be done in combination for added benefit or alone.
Massage/Reflexology for Natural Induction
Reflexology can help kick-start' labor. If your labor has stalled or simply not clicked-in yet then reflexology can stimulates your body into committing to the process of labor quite effectively. Reflexology will also increase effectiveness of contractions and decrease labor time. Aromatherapy is also utilized to enhance the body's response.
Acupuncture for Natural Induction
Research has shown that Acupuncture during the late stage of pregnancy will improve cervical ripening, increase likelihood of spontaneous labor, decrease likelihood of C-section delivery, and decrease average labor time.
Spa Services
The Center for True Harmony specializes in Pregnancy, Therapeutic, Medical, Myofascial, Myotherapy and Relaxation Massage. Utilize these therapies individually or in a combination session to get rid of all your body aches and pains, and keep them from coming back. 5 Surprising Benefits of massage
Aromatherapy Massage is a great enhancement to any massage. Take your massage to a deeper healing level with the help of a full aromatherapy medicinary selection at our True Harmony Spa. Share with your therapist what your goals are for the massage, and our Licensed Massage Therapists will select the best oils to bring those goals to fruition. You will enjoy the extra special delight of Aromatherapy with any massage therapy session.
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. Reflexology is commonly used to treat menstrual disorders such as PMS and even aid in induction of labor in Obstetric patients.
Cranial Sacral Therapy is a non-invasive alternative healing practice using light touch to balance systems of the body using the patient's cranial rhythms. It is effective in a wide range of medical problems including pain, organ dysfunction, and emotional trauma.
Reiki is an ancient energy work therapy that utilizes symbols to promote the highest level of healing in your physical, mental, emotional and spiritual bodies. This therapy is done while the client is fully clothed. Issues addressed in Reiki sessions can be emotional, mental and/or physical in nature.
Yoga relieves the effects of chronic illness & stress through physical support and relaxation. It creates balance in the body & mind through developing strength and flexibility.Relieves muscle tension and stress through physical support and relaxation. Creates balance in the body and mind through developing strength and flexibility. Assists with focus and coordination, tones muscle groups, helps oxygenate the tissues in the body, circulate lymph and blood flow, and helps strengthen the immune and digestive systems.
