Getting ready for the delivery of your baby is exciting, emotional, and let's be honest, sometimes very overwhelming! True Harmony can help with packing and give you an idea of what should be in your hospital bag on your special day.
Nov 14th, 2019
Getting ready for the delivery of your baby is exciting, emotional, and let's be honest, sometimes very overwhelming! True Harmony can help with packing and give you an idea of what should be in your hospital bag on your special day.
How to prepare for adorable 3D/4D ultrasound images of baby, and why getting these images may be a struggle for your sonographer!
Here are some common myths about midwives, and why they aren’t true.
Midwife tip: how to make the hospital feel more like home!
You may be getting ready to plan a gender reveal and the Center for True Harmony has some neat and really fun ideas for you. But first, here is what to expect at the anatomy scan.
Tips and tricks to improve and maintain your vaginal flora.
How to feel more at ease knowing why an ultrasound tech can only provide limited information during your ultrasound appointment.
Contraception, also known as family planning or birth control, refers to methods used to prevent pregnancy. Here are some details of what the True Harmony Midwives would like you to know!
Celebrate your ultrasound baby pictures with a DIY holiday keepsake
Learn about the Ultrasound called Biophysical Profile, or BPP, from our True Harmony Sonographers!
Ladies, 50+, in search of health and well-being: supplements and keys to health from Naturopath Dr. Denise Grobe
STD's - the who, what, where, and how of STD's and STI's
Is your baby's weight really being measured at your third trimester ultrasound?!
Use these healing pads to promote healing of lacerations and tearing, to relieve swelling and discomfort after a vaginal birth.
What is a midwife?....What is a True Harmony Midwife?
What is the N.T. ultrasound all about? How to Prepare...?
Are you in your 30's? Find out the best diet, nutrition, exercise and supplements tips by our providers!
In your 20's...diet, nutrition, exercise and supplements, health secrets to know!
When in your 40's, consider the following for diet, nutrition, exercise and supplements.
Here are some answers to common postpartum sex and libido questions.
Dietary Guidelines for the Prevention and Treatment of Candida
Cervical Dysplasia & Abnormal Pap Smears - Natural Options
Learn about how food and supplementation can improve your cholesterol numbers.
Looking at what to consider, and how to create a natural birth in the hospital setting.
Learn about what Polycystic Ovarian Syndrome is and how to treat it.
Learn about herbs that will treat your cold!
Learn about herbs that assist in prevention of the common cold!
Learn important informationas to how you can keep balanced sugars in your diet and what supplements can help support your body.
Have the frequently asked questions about miscarriages answered.
There are different ways to take your birth control pills. Learn about them and learn other details about taking birth control pills.
Get the healing effect of your herbal tea by making an herbal infusion. Here are easy instructions for making a cup of healing goodness.
Facts about HPV and Cervical Cancer from the Center for Disease Control and Prevention.
Learn the different uses, the functions, and how to use castor oil packs for healing your body.
A quick 10 minute meditation that calms, realigns, relaxes and resets the body. Great for stress relief, clearing your head and just 'getting back to you'
Learn about things that affect all weightloss plans, and that will set you up for reaching and maintaing your weightloss goals
An easy explanation of endometriosis, what it is, how to treat it, True Harmony's holistic options for treatment and more details to know.
